RESTORE YOUR HORMONAL BALANCE
100-percent natural way to support harmonize and reactivate your hormonal health
In the workshop you will learn
- warming up exercises and the complete Hormone Yoga series
- tools to alleviate Pre menstrual tension, depression, anxiety, mood swings
- Yoga-Nidra to activate the endocrine glands and harmonize the energy
- the 7 qualities of health
- to revitalize, strengthen and form the body naturally
- Breast Health
Healthy dietary and lifestyle changes
For Women
- in pre-menopause / menopause & postmenopause
- with infertility problems
- with thyroid disorders
- with menstrual disorders (PMS, PCO)
- from 35 years of age as a preventative therapy
- and teenagers suffering from emotional imbalances/depression problems
Celebrate your feminine radiance
The workshop is an empowering education to support you with tools and practices to reconnect with your essential feminine nature, to bring you out of your head into your womb.
The Workshop is designed to give you a solid base for your own practice. Hormone Yoga is suitable for women of all ages, with or without yoga experience.
Online Workshop
Date by appointment
Time: 3 à 4 hr
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