LIVE STREAM KUNDALINI YOGA CLASSES
Join these revitalising classes that combine breathing exercises, posture, movement, mantra and meditation with valuable guidance in strengthening your immune, respiratory and nervous systems.
The techniques of kundalini yoga allow you to reach a higher state of awareness, emotional stability and strength, as there is a wide variety of exercises and meditations. It gives you the tools to effectively deal with these rapid changes in this day and age.
EVERY SERIES 5 CLASSES (ENGLISH)
EVERY THURSDAY 18.30-20.00 hr
55€ PER SERIES
Enrolment is possible