LIVE STREAM HORMONE YOGA WORKSHOP / WEEKLY CLASSES
FOR ALL WOMEN WHO CHOOSE FOR A NATURAL HOLISTIC THERAPY
The workshop is designed to give you a solid base and support you with techniques and exercises for your own practice and to bring you back in touch with your essential feminine nature.
In the workshop you’ll learn:
- warming up exercises and the complete Hormone Yoga series
- Yoga-Nidra to activate the endocrine glands and harmonize the energy
- to revitalize, strengthen and form the body naturally
- Date: by appointment
Time: 3 hours – by appointment
WEEKLY CLASSES ON LINE
After the workshop you can enroll in the weekly hormone yoga classes.
- Refresh the series & anti-stress exercises
- Deepen the technique
- Get answers to your questions
- Learn more about hormones and health
EVERY WEDNESDAY: 18.45-20.15 hr
for registration or further instruction firstname.lastname@example.org.