HEALTHY BREAST YOGA
Especially for all women interested in caring for their breasts and wanting to know more about breast health!
In this three-part workshop, the focus is on women: A woman’s breasts symbolize the Earth’s ability to nourish all life but also our ability to nourish ourselves and others.
These three consecutive workshops are structured and complement each other to provide a comprehensive understanding of prevention, lifestyle, movement, and nutrition. We learn how to improve the health of our breasts through Yoga exercises:
- To promote lymphatic circulation
- To help heal the heart chakra
- To balance the gland and nervous systems
- To support cellular detoxification
- How to develop healing power through breathing
- To balance the body’s rhythm and glands
- To recharge the nervous system and immune systems
We learn the techniques of self-breast massage, hydrotherapy, and various forms of breast self-care.
ONLINE – WITH A MINIMUM OF TWO PARTICIPANTS
TIME: 10.00 – 12.30 hrs
DATES: Coming soon
Triptych: 135€
Individual workshop: 49€
For registration or further instructions, send an email to info@wassonelissen.com.
STAY CONNECTED.