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Shiatsu during pregnancy supports women with physical changes, hormonal fluctuations, and issues such as nausea, fatigue, back and pelvic pain, and sleep problems. By applying pressure to meridians, Shiatsu helps the body adjust to these changes. Additionally, weekly treatments increase the nourishing energy flow to the uterus, enhancing the connection between mother and child. Stimulating the energy pathways in the legs and pelvis promotes the opening of the pelvic area, creating more space in the abdomen for the growing baby.

Shiatsu supports women during all stages of their menstrual cycle. It helps relieve discomfort such as cramps (PMS), fatigue, and mood swings. From practical experience, it’s clear that the causes of an irregular cycle can be easily addressed with good nutrition and regular treatments involving deep pressure on the meridian system. This treatment method promotes natural balance in the body, allowing women to experience their cycle with more peace and strength.

For women in menopause, Shiatsu offers relief and support for issues like mood swings, hot flashes, fatigue, and insomnia. This therapy helps restore hormonal balance and promotes inner peace. By stimulating specific pressure points, Hara Shiatsu supports the body to move smoothly through this natural life phase, allowing you to feel balanced again. The Ampuku, abdominal massage, is especially valuable here.

Shiatsu offers children a gentle and natural way to become aware of their bodies during times of growth and change. The treatments help them relax, learn to recognize their own boundaries through touch, and reconnect with their physical self.

Through light pressure on specific meridians, Shiatsu helps children address various issues such as sleep problems, stress, digestive problems, ADHD, ADD, bed-wetting, anorexia, anxiety, and growing pains. This therapy provides a safe foundation for them to deal with their emotions and encourages the development of their self-awareness and self-confidence.

The teenage years are a time of intense physical, emotional, and mental changes. Hara Shiatsu can support teenagers by bringing balance to their energy and helping them cope with stress, fatigue, and hormonal fluctuations. This treatment method helps them connect with their own body and emotional strength, supporting their growth and development, both physically and mentally.

Shiatsu supports the body’s natural detoxification process by stimulating energy flow and loosening waste products for elimination. The treatment works deeply through the meridians and promotes circulation, helping the body detox more easily. This helps bring your light energy back into balance and supports a healthy lifestyle.

Additionally, you will be guided in life cleansing and nutrition, with practical tips you can apply in your daily life. This support not only strengthens your detox process but also helps create a sustainable, healthy lifestyle.

During times of stress, burnout, or trauma, people often feel disconnected from their bodies. Ampuku offers an effective way to restore this connection, particularly for those undergoing periods of physical and emotional changes. With Ampuku, clients can experience a deeper connection with their body, helping them live in harmony with themselves and improve their overall health.

Shiatsu is an effective therapy that can help with a wide range of physical and mental issues, including:

• stress
• depression
• headaches
• migraines
• insomnia
• fatigue/apathy
• improving circulation
• sports injuries and tension
• frozen shoulder
• increasing mobility and vitality
• activating the natural healing process
• reducing pain, irritation, and swelling

In the home pharmacy, we work naturally to promote the body’s self-healing abilities. With traditional techniques like moxa, cupping, and ginger compresses, we stimulate the natural healing process and improve mobility.

Moxa is a technique in which dried herbs, such as artemisia, are heated to tonify specific acupuncture points. This heat promotes chi and strengthens the organ system.

Cupping is a method that uses vacuum suction on specific areas of the body where chi does not flow well. It’s used to improve circulation and assist with joint rehabilitation.

Ginger compresses are heated compresses that not only stimulate circulation and relax muscles but also help with mobility problems, such as lifting a difficult-to-move arm. We use these compresses before starting the Shiatsu treatment to activate the chi. Additionally, ginger compresses are effective for menstrual issues, providing relief from cramps and discomfort.

Shiatsu is an effective therapy in the rehabilitation process after various accidents, such as work-related accidents, traffic accidents, and collisions, as well as after neurological conditions like TIA or stroke. After these events, joint mobility may decrease and chronic pain may develop, where Shiatsu can deliver significant results.

Through gentle pressure techniques, Shiatsu stimulates circulation in the body, promoting pain relief and improving joint function. It also supports muscle and nerve recovery, helping patients regain more control and freedom of movement, often with the application of ginger compresses. Shiatsu’s holistic approach contributes to both physical and emotional recovery, which is crucial for a successful rehabilitation process.

Shiatsu can play a supportive role in processing trauma by providing a safe space where both body and mind can be grounded in the hara. The treatment focuses on reducing accumulated tension and promoting the restoration of the body’s self-healing capacity. It helps the body gently release trauma or shock experiences stored deeply in the tissues and meridians, allowing healing to take place from within.