LIVE STREAM KUNDALINI YOGA CLASSES
Join me in this revitalizing class that combines pranayama, posture, movement and mantra as well as valuable guidance in how to maintain a strong immune system, respiratory tract and nervous system.
Kundalini Yoga as the science of awareness is unique and appropriate for our time of rapid changes and challenges in the 21st century.The techniques of kundalini yoga allow you to reach a higher state of consciousness, emotional stability and strength, because there is a wide variety of exercises and meditations. It gives you tools to effectively deal with these rapid changes in current time.
5 LESSONS SERIES:
START: 23.03.2020 – 20.04.2020
18.30-20.00 hr, Dutch speaking classes
START: 19.03.2020 – 16.04.2020 18.30 – 20.00 hr, English speaking classes (around the globe)
enrolment is possible